1: "Start your Brazilian Jiu-Jitsu journey with the basics. Find a reputable gym and dive in."

2: "Learn proper techniques from experienced instructors. Focus on building a strong foundation."

3: "Train regularly to improve your skills and gain confidence on the mat."

4: "Understand the importance of drilling and sparring to refine your techniques."

5: "Stay committed and dedicated to your training. Consistency is key in Jiu-Jitsu."

6: "Set goals for yourself and track your progress. Celebrate small victories along the way."

7: "Respect your training partners and always practice good sportsmanship on the mats."

8: "Stay humble and open-minded. There is always something new to learn in Jiu-Jitsu."

9: "Enjoy the journey of self-improvement and personal growth that comes with training in Brazilian Jiu-Jitsu."